Recipes

Herbed Omelet with Cherry Toms and Spinach (for 2) Nothing says 'Good Mornin' like this fluffy omelet with sunny tomatoes and spinach. And with a good non-stick pan it's breakfast in a cinch. 4 eggs (separated for an extra fluffy omelet) Salt/pepper to taste Mix ins: cherry toms cut in half or quartered handful baby spinach leaves chopped green onion chopped ham or chicken for more protein (optional for sure) The secret to fluffy omelets is the effort you spend to "whip it good". 2 eggs will fluff up to feel like 4 with that little bit of love you...

What I love most about this savory squash dish is how quick it is to whip up, and how simply delicious the flavors are! (Serves 4-5) Ingredients: 1 large white or yellow onion 20-30 baby carrots 1 medium size butternut squash Olive oil to drizzle (7-8 Tablespoons) ¼ cup fresh chopped rosemary 2 tablespoons fresh thyme leaves 1 tablespoon salt Method: Preheat the oven to 250°C. Trim and cut the onion into 10-12 wedges; wash the baby carrots; wash, peel and cut the butternut squash into 3cm cubes. Arrange the onion, squash and carrots on a roasting tray. Drizzle with...

Easy Vietnamese Pho recipe With four active kids still under the roof, healthy food's gotta be a cinch to pull together or it just doesn't fly... like this Easy Vietnamese Pho, What we love most about this soup is that it can be customized to suit everyone. Ingredients Pho Broth: 2 qts Organic Vegetable, chicken or beef bone broth 1/4 cup fish sauce 1 teaspoon grated fresh ginger 1/4 cup chopped cilantro leaves 1 thinly sliced onion (add sea salt to taste, if broth needs it) 1 pound small (1/8-inch wide) dried or fresh “banh pho” noodles, cooked. Add ins...

Easy Irish Recipes Ever since discovering I'm 13% Irish, for St. Patricks Day we go all out!. Corned Beef N' Cabbage, Colcannon, Cream O'Cabbage and even Irish lime cabbage gelatin with roasted walnuts, ha! Of everything Irish we’ve tried at our table, these two have been the most well received. In fact, they're keepers. Got them from an Irish born neighbor in Bend, OR. (LUV U Shelagh.) Trot it out for St. Patty's day or anyday. They're magically delicious! Colcannon Colcannon - mashed potatoes with shredded kale or collards. You can also use shredded cabbage and green onions. The important...