Recipes

Jonell Francis
Creamy Potato Broccoli Chowder

Creamy Potato Broccoli Chowder

Creamy Potato Broccoli Chowder (serves 8) At our house we serve this potato broccoli chowder with a small pitcher of thinned Mock Sour Cream so kids can draw designs in their soup. Have fun with it. #picassointhekitchen #myfeelgoodfoods #mealsinminutes Ingredients: 8 unpeeled red potatoes, scrubbed and quartered 3 stalks celery, diced 1 onion, quartered 2 stalks broccoli, cut in chunks 1 Tablespoon salt (or to taste) 1/2 cup healthy mayo In a large soup pot cover vegetables with water. Boil until tender (about 20 minutes). Let cool. Transfer mixture into blender with a large measuring cup and puree all cooked...

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Jonell Francis
Zuppa Toscana With Homemade Italian Sausage

Zuppa Toscana With Homemade Italian Sausage

Zuppa Toscana With Homemade Italian Sausage (Serves 10-12) When I tried this soup at The Olive Garden Restaurant it was love at first bite! I came right home with a take-out order and created a dairy-free version for my family to enjoy. Whenever our kids are feeding friends they request this soup. It's that good. (Warning: this soup can be habit forming.) Serve soup warm with a crisp salad and fresh bread. 1 onion, diced 1 leek or 5 green onions, finely chopped 2 Tablespoons butter 5 pounds red potatoes, rinsed, unpeeled, quartered, then thinly sliced ½ pound Homemade Italian...

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Jonell Francis
2 Min Tomato Basil Soup

2 Min Tomato Basil Soup

Tomato Basil Soup This two minute tomato basil soup is a fast healthy alternative to a Martha Stewart classic that bursts with such flavor, you’ll want to cheer! Before warming, the soup will look pink, but don’t worry. As it simmers it will turn to this lovely tomatoey orange color. 1 quart Classico brand organic spaghetti sauce (or other sugar-free brand you like) 2 (13 ounce) cans unsweet coconut milk or 1 (13 ounce) can Trader Joes thick coconut cream 1 Tablespoon dried basil leaves Combine in blender for smoother soup. Combine in medium saucepan for chunkier results. Warm and...

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Jonell Francis
Cranberry Dream Ice Cream

Cranberry Dream Ice Cream

Last night I had a cranberry dream, where crans, pineapple, marshmellos and cream did a happy dance in my ice cream freezer and came out as mounds of tangy, sweet, confection nirvana. I know its winter and all, but if you're a cranberry lover like me, you HAVE to try this sugarfree, dairyfree, marshmello free version, and take rosy red cranberries to a new level of love. 1 can frozen Cranberry Apple Juice concentrate 1 13 oz can Coconut Cream (Trader Joe's is the best value ever at $1 per can) 1 qt unsweetened rice milk or almond milk 1...

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