Recipes

Jonell Francis
Pork Belly Benedict

Pork Belly Benedict

How do you top the classic indulgence that is Eggs Benedict? Slap on some pork belly, oven roasted potatoes and ridiculously easy hollandaise sauce. One of Bend's top tier local eats is Chow, spreading farm to table love over central Oregon with a full complement of benedictine breakfast entrees. I ordered this breakfast stack and was smitten from the first bite! Flavorful Foundation Start at the bottom and stack it up. We love sourdough toast as a foundation. For gluten-free dining use 1/2" slices of fried polenta in place of toast. If you're off all grains, make a bed of...

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Jonell Francis
China Lily Green Bean Chicken

China Lily Green Bean Chicken

China Lily Green Bean Chicken This divine dish (from a fave Chinese restaurant in Utah Valley) simply explodes with flavor. My family loves it so much that I batch cook the sauce and freeze it in individual portions, taking this meal from the ‘tedious’ category to the ‘quick as poptarts’ category. Dinner's done in 5 minutes using ready-made sauce, frozen green beans and grilled chicken strips. It's instant food...made from scratch. Sauté: 1 onion, sliced top to bottom like an apple (not in rings—Orientals love to slice at groovy angles) Fresh or frozen green beans (12 ounce or more) Grilled...

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Jonell Francis
Healthy Hot Chocolate

Healthy Hot Chocolate

Healthy Hot Chocolate It's snowy outside, but warm inside with our healthy hot chocolate! 2 Tablespoons Organic Cocoa Powder 2 Tablespoons melted Butter 2 Tablespoons Honey 1 Quart Rice or Almond Milk 1 13 oz can unsweetened Coconut Milk or Cream Combine, simmer and serve. For fun, garnish with a dollop of Coconut cream, and sprinkle of nutmeg. Healthy Hot Chocolate

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Jonell Francis
Easy Dairyfree Caramel

Easy Dairyfree Caramel

Easy Dairyfree Caramel Dairy-free caramels? SWEET! Simple ingredients. Simply delicious. 8 Tablespoons butter (one cube) 1 cup honey or agave syrup 1 cup coconut cream (runny consistency) Boil and stir first two ingredients in small saucepan, taking care not to scald by stirring frequently. Then drizzle cream into saucepan in a thin thread so as not to interrupt the boiling of mixture. Continue boiling and stirring constantly for about 15 minutes until caramel reaches 245˚ on a candy thermometer or until caramel can be formed into a firm ball when dropped into a glass of ice water (known as ‘hard...

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