Recipes — Category_The Feel Good Cookbook

Jonell Francis
Super Easy Tortilla Soup

Super Easy Tortilla Soup

Super Easy Tortilla Soup (serves 8) Kathy made this instantly famous meal for us on a weekend at Yosemite National Park. Nearly every grocery store has fresh made salsa, so let someone else mini-mice the fresh veggies and kick back to enjoy all the gastronomical rewards. Amazing flavor. Throws together in less than 5 minutes. I call that life hacks food! #myfeelgoodfoods #lifehacksfood #mealsinminutes 2 qts preservative free vegetable, chicken or beef broth or combination 1 pint fresh salsa (medium or mild) 1 can (13 ounce) unsweetened corn 1 can (13 ounce) black beans 1 can (13 ounce) pinto or...

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David Adamson
Greenacolada Breakfast Smoothie

Greenacolada Breakfast Smoothie

Greenacolada Breakfast Smoothie This momma’s joy is seeing her babies gulp down green goodness anytime of day. Love, love Greenacolada with flaxseeds right now, but the possibilities are endless. Try this one or get artistic and signature style one all your own! Greenacolada Breakfast Smoothie 4-6 ice cubes 2 cups water 1 big handful spinach leaves or 3 big kale leaves 1 cup fresh pineapple, or 1/3 cup frozen pineapple juice concentrate 1 fresh or frozen banana 2 Tablespoons clean protein powder** Blend & ENJOY! Enough to serve 4, 1 cup servings. **If you're on the 30 Day Reboot program,...

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Jonell Francis
Creamy Potato Broccoli Chowder

Creamy Potato Broccoli Chowder

Creamy Potato Broccoli Chowder (serves 8) At our house we serve this potato broccoli chowder with a small pitcher of thinned Mock Sour Cream so kids can draw designs in their soup. Have fun with it. #picassointhekitchen #myfeelgoodfoods #mealsinminutes Ingredients: 8 unpeeled red potatoes, scrubbed and quartered 3 stalks celery, diced 1 onion, quartered 2 stalks broccoli, cut in chunks 1 Tablespoon salt (or to taste) 1/2 cup healthy mayo In a large soup pot cover vegetables with water. Boil until tender (about 20 minutes). Let cool. Transfer mixture into blender with a large measuring cup and puree all cooked...

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Jonell Francis
Zuppa Toscana With Homemade Italian Sausage

Zuppa Toscana With Homemade Italian Sausage

Zuppa Toscana With Homemade Italian Sausage (Serves 10-12) When I tried this soup at The Olive Garden Restaurant it was love at first bite! I came right home with a take-out order and created a dairy-free version for my family to enjoy. Whenever our kids are feeding friends they request this soup. It's that good. (Warning: this soup can be habit forming.) Serve soup warm with a crisp salad and fresh bread. 1 onion, diced 1 leek or 5 green onions, finely chopped 2 Tablespoons butter 5 pounds red potatoes, rinsed, unpeeled, quartered, then thinly sliced ½ pound Homemade Italian...

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