Leaky Gut Education

Help for Connection in Marriage Feeling a little "uncoupled" from your mate of late? Like you're living two separate lives and don't know each other like you once did? Relationship help is minutes away, and more importantly, you are not alone! The Loneliness Epidemic A 2018 Pew Research Center survey found that 1 in 10 Americans say they feel lonely or isolated from those around them all or most of the time. It's an uneasy feeling to be out of step with those you love, but it may be a relief to know that you're not the only ones. In fact,...

Why Poor Digestion Means Poor Immunity In 2018, the CDC reported that 22.4 million people went to the doctor to treat diseases of the digestive system.   But that's not all.  Another 8.3 million landed in the emergency room with digestive system distress as the primary diagnosis. And those are just the people who were diagnosed and getting treatment... Millions of others suffer in silence from a range of digestive disorders… many of which don’t have a diagnosis. There’s a huge problem with this (besides the fact that so many people are in pain). Your gut is the seat of your immune...

 Can Stress Put Holes In Your Gut? In my 2 decades coaching people of all ages back to vibrant health, I've noticed a common experience among the vast majority of them (myself included). They've lived for years with relationship stress, either from childhood or with the people they walk with now. And scientists are now finding out why. If you wonder how your state of mind connects with your immune system and overall health, this post is just for you! A new study says that husbands and wives who fight, are more likely to suffer from a leaky gut. To...

What Does Hormonal Imbalance Look Like? Hormone imbalance is one of the most common conditions I see in my work with women as a Leaky Gut Coach.   In this post you’ll learn about 8 common symptoms of hormone imbalance in women ages 16 to 60 and what you can do to help yourself (and them) to greater wellbeing.  1. Amenorrhea: A womans menstrual periods may become erratic because of the fluctuating hormonal levels in her body. Once a woman attains menopause her periods stop completely, a condition known as amenorrhea. It’s only when a woman does not menstruate for a full year that she’s...