Creamy Cauli-Broccoli Chowder

Creamy Cauli-Broccoli Chowder (serves 6)

At our house we serve this broccoli chowder with a small pitcher of thinned Mock Sour Cream so kids can draw designs in their soup. Have fun with it. #picassointhekitchen

1 head cauliflower cut into big chunks

3 stalks celery, diced

1 onion, quartered

2 stalks broccoli, cut in chunks

2 teaspoons salt (or to taste)

1/2 cup healthy mayo

In a large soup pot cover vegetables with water. Boil until tender (about 20 minutes). Let cool. Transfer mixture into blender with a large measuring cup and puree all cooked ingredients. Blend mayo and salt in with potato broccoli puree. Warm and serve.

Mock Sour Cream

1 cup healthy mayo

1 Tablespoons lemon juice

Blend and refrigerate. Thin with 1-2 Tablespoons water if you want it easier to pour. Lemon juice not only whitens the mayo a bit but also adds that sour creamy tang.


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