Healthy Living — Category_Relationships

Understanding Men Relationships with members of the opposite sex can provide loving connection and belonging but when they aren't going well, they trigger stress, frustration, isolation and grief. What that means on your insides is elevated adrenalin & cortisol, decreased dopamine & suppressed immunity that wreck your peace of mind and eventually your gut. In fact, the emotional side of chronic mold, yeast and fungal overgrowth is 'resentment molding in the gut' (ie. wishing circumstances were different than they are). If you've ever blamed your guy for not listening, or for being selfish, or not caring enough... this post's for...

Lightbulb On! There are a few truths most men will agree on, that women might not suspect, ...because they're outside the female experience. You're about to gain some fresh insight into the mysteries of masculinity. These gems are brought to light in a recent publication, For Women Only: What You Need to Know about the Inner Lives of Men, by Shaunti Feldhahn. The book is a compilation of field research involving 1600 men surveyed about their significant relationship with a woman. "The majority of relationship problems do not stem from big insurmountable issues. Instead, they tend to spring from basic...

How to Help Kids With Anxiety If I claimed there was a single simple tool that calms anxiety, releases unwanted emotions, relieves physical pain, removes blocks to love in relationships AND washes away limiting beliefs about who you really are and what you can do... Admit it. You'd think I was selling something. But then, if I said this tool was completely FREE, indestructible and gets more powerful with each use... would you pick one up on your way out the door?   Introducing the Picnic Blanket Years ago a friend shared this simple tool and after a time or...

Tips for Traveling with Kids Check out our 3 quick tips for traveling with kids this summer. Admit it. There's this fantasy associated with family vacations...that the week will be one long blissful thread of sunny days, children cheerfully playing together, smooth roads, short lines, and mechanical details that work like a charm. Not much fun to recall later on. Traveling with kids is magic when you embrace the unexpected. Looking back on our last road trip we'll remember ... The unexpected freeze and rain. Being stranded on the 101 without a battery Our condo creaking at night as it...