Healthy Living — Category_Relationships

3 Tips for Traveling with Kids

3 Tips for Traveling with Kids

Tips for Traveling with Kids Check out our 3 quick tips for traveling with kids this summer. Admit it. There's this fantasy associated with family vacations...that the week will be one long blissful thread of sunny days, children cheerfully playing together, smooth roads, short lines, and mechanical details that work like a charm. Not much fun to recall later on. Traveling with kids is magic when you embrace the unexpected. Looking back on our last road trip we'll remember ... The unexpected freeze and rain. Being stranded on the 101 without a battery Our condo creaking at night as it...

Read more →


Jonell Francis
5 Surprising Things You May Not Know About Your Man

5 Surprising Things You May Not Know About Your Man

Lightbulb On! There are a few truths most men will agree on, that women might not suspect, ...because they're outside the female experience. You're about to gain some fresh insight into the mysteries of masculinity. These gems are brought to light in a recent publication, For Women Only: What You Need to Know about the Inner Lives of Men, by Shaunti Feldhahn. The book is a compilation of field research involving 1600 men surveyed about their significant relationship with a woman. "The majority of relationship problems do not stem from big insurmountable issues. Instead, they tend to spring from basic...

Read more →


Jonell Francis
3 Big Health Benefits of Getting Your Girl Time

3 Big Health Benefits of Getting Your Girl Time

Can getting your girl time actually extend your life? If you're really invested in experiencing your best life, better pull those fading female friendships off the back burners and calendar some girl time. My girls and I planned our first mountain yoga retreat last weekend and found it so beneficial, we're making it as essential now as green salad with dinner. Women really are an irreplaceable emotional support system for other women. By giving advice, lending a listening ear or a shoulder to cry on, keeping secrets, encouraging hope and boosting self-esteem, strong healthy female friendships can be a prime...

Read more →


Jonell Francis
5 Keys to Understand What Women Want

5 Keys to Understand What Women Want

Why Men Need a New Map of the Female Universe Most guys think of a woman a little like a swamp: you can't see where you're stepping, and sooner or later you just know you're going to get stuck in quicksand. And the more you struggle to get free, the deeper you get sucked in. If you're nodding your head in agreement right now, this post is for you. In a recent landmark field study, over 6,000 respondents participated in revealing what women really want. The findings, published in For Men Only: A straightforward guide to the inner lives of...

Read more →