Colon Cancer is a very real concern in my family. I’ve always had constipation issues, despite my manic workout schedule and high-fiber diets. I had my first colonoscopy at the age of 25 where doctors found several polyps. It wasn’t uncommon for me to go four or five days without a bowel movement.
When I started 30 Day Reboot, I had no idea what a major difference it would make in my life. I have more energy, I don’t crave food like I used to, I lost 12 pounds in the first month, but best of all, I average two bowel movements a day. I never knew I could feel this GOOD. The eating restrictions were tough for the first few days, but since then I hardly even notice it. I feel so good that I don’t look at this as a diet. It’s a lifestyle change, and I’m loving every minute of it. Thanks!