Glutamine
Glutamine is the most prevalent amino acid in the human body. It’s an essential part of the 30 Day Reboot to speed the healing of leaky membranes, including the gut.
This tasteless, odorless powder which dissolves quickly and easily in water, works to restore depleted muscle, growing immune cells and repair gastrointestinal tissue. It is involved in maintaining a positive nitrogen balance, regulating acid-base balance, maintaining cell volume and hydration and also aids rapidly growing cells such as immune system lymphocytes and intestinal cell enterocytes.
Among its many other benefits, Glutamine is one of the most important nutrients for your intestines. Studies have shown that a teaspoon of Glutamine a day assists the body in restoring the enteric epithelial lining of the bowel.