Better Sleep and Weight Loss
We spent Spring Break in Cancun Mexico and I brought home E Coli and Giardia. What fun! After 3 rounds of antibiotics and still feeling quite ill, exhausted, headachey, bloated, severe stomach cramps and other unmentionables, I didn’t know what to do. My throat and mouth were full of yeast and it hurt to swallow. Luckily a friend suggested I try Feel Good Foods. After 3 weeks of no dairy, gluten or sugar and using the Reboot protocol I am on my way to recovery. The headaches have stopped and bloating decreased as did my continually stuffy head. My stomach settled down and I could swallow again. After just 5 days you could hardly see any yeast in my mouth anymore. I actually quit napping everyday and my energy level increased. I was amazed at how poor my diet had become with my very busy career and family. This has really helped me take a look at what I was eating and how I should be eating and feeding my family. Another bonus is weight loss, over 5 pounds in the first 2 weeks! My stomach is looking flatter and my waist is getting smaller. I look forward to continuing to improve my health and lifestyle, thanks Feel Good Foods!