Baked Kale Chips with Sea Salt This low calorie nutritious snack is incredibly satisfying and the chips sort of melt in your mouth. Try them and you’ll see what I mean. Ingredients 6-10 large kale leaves, with woody stems removed, rinsed and patted dry with...
Jap Chae Korean Glass Noodles Korean cuisine is clean, honest, and generally very healthy. And like most Asian food, it’s Reboot friendly, without sugar, dairy products, wheat, corn and (with a tweak) even soy. Lower the carb count by choosing cauliflower or...
Bibim Bop (Korean Rice Bowl) This year we invited a Korean exchange student to stay with us and experience American living. Jiyu loves to cook and has already shared some new family favorites. Like this easy rice bowl meal. Not only is the name a hoot to say, but the...
Roasted Roots Easiest meal you can make completely on autopilot. For one of those days when you don’t want to think about another thing! Gather whatever root vegetables you have, a couple sweet potatoes, yams, red potatoes, beets, carrots, onions or parsnips,...
Grilled Chicken Cran Apple Salad Hungry for dinner? This meal in a dish satisfies even growing teenage boys at our table. Also keeps well with an ice pack for takeaway lunch. Takes about 15 minutes to grill the chicken, or cut your time by warming pre-grilled chicken...
Balsamic Roasted Beet Salad Ingredients 6-8 medium size golden and red beets, tops removed and scrubbed 1/2 cup balsamic vinegar 1/2 cup olive oil 2 teaspoons Dijon mustard sea salt and freshly ground black pepper 4 ozs baby arugula or spring mix salad greens 1/3 cup...
Fresh Cabbage Salads Your Way Fresh salad ingredients are packed with essential nutrients and enzymes that cooked foods no longer contain, Plus raw foods cleanse and nourish the body and heal the gut. Which is why we have a salad for lunch nearly every day at our...
Oh the Virtues of Kale and Chickpeas Kale Yes! As a superfood it’s hard to beat the vitamin density, beneficial fiber content and broad range of antioxidants packed into just one green frilly leaf. And when you add chickpeas to it, so rich in vitamins,...
Carrot Ginger Soup When I was a kid, Mom’s homemade soups were their own form of nurture flying from her fingertips. I love soups! But because Mountain Man exceeded his soup threshold as a teen, I limit its welcome at our table to once a week. This nourishing...
How do you even explain what’s so comforting about the texture of warm steel cut oats on a crisp morning? And since Mountain Man brought home a rice cooker for me 25 years ago, I’ve never burned a batch of hot cereal or grain since. Into a rice cooker add:...
I used Exodus to soak up nausea in 5 minutes. My mom told me about Exodus for morning sickness. It works! I also used it from time to time for constipation as my pregnancy got further along. It is awesome stuff, and safe for pregnancy so I feel comfortable recommending it.
Back pain sucks! It makes for a scaled back day/week/year and prevents living life to its fullest. The problem is that back surgery does not have a the best track record for reversing it. Before going under the knife I’d give your back the chance to fix itself by giving it the raw materials it needs to repair the damage. I’ve really benefited from the Reboot products and have been able to be free of the pain that was driving me toward back surgery for about a year now.
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Rik WestCache Valley, UT
After trying special diets, increasing my water intake, concocting various fiber drinks, and spending lots of money on natural and not so natural treatments–I was still in search of something that would help me with chronic constipation without cramps and other side effects. I tried your Exodus GI Sponge and saw immediate positive results. I have given samples to friends and family whose symptoms were similar to my own. Each, including men, women and a three year old, report… Read more
M.B. Johnston Charleston, SC
Burning Feet, Muscle Cramps, Intestinal Gas
I’ve been on the Reboot for 18 days and am so glad it stopped the gas. I’m even having 2 bowel movements a day, which hasn’t happened in a long time. My blood sugars are improving, with one day in the 80’s. The best part of all is that I’ve not felt any burning on the bottoms of my feet, which I have had for the last 2 years (whenever I’m on them for more than a couple hrs). I am also delighted that the cramping in my calf muscles so far is gone. I am… Read more
Evelyn HainesUtah Valley, UT
Sinuses Clear and Sense of Smell Returns
I am excited to say that after 6.5 years of allergies and severe congestion I am noticing a difference after doing the Reboot Cleanse. I have moments during the day when I can smell and breathe much more freely through my sinuses and though it is slow progress (6 weeks now) it is so exciting to me!
Janae H. - UT
Bone Broth and Kefir Don’t Work, Do This Instead
I’ve been doing bone broth collagen, coconut water kefir and probiotics for several months and was still experiencing severe bowel symptoms that kept me close to home. After attending your class I adopted the protocol and for all 11 days so far, I have had normal, comfortable bowel movements. I am so glad I came and would LOVE to attend again. So much good info that I’m still assimilating. I want to bring my family to hear you too!
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Pat WashburnRiverton, Utah
Exodus is Amazing
Our daughter had dinner at a friends house and started feeling sick shortly after. This morning I found her moaning by the toilet. Had her take Exodus and she fell asleep in 10 minutes. Just woke up saying she’s feeling much better. This stuff is amazing. What is also quite interesting to me is that the day I buy it I have 3 opportunities to use it and all 3 prople got great results. I honestly wasn’t expecting that. I mean there are so many products I’ve tried that clai… Read more
Michelle P.Bend, OR
Exodus Keeps the Pounds Away
Speaking of ideal weight. In addition to soaking up sugary foods, I love the way Exodus helps me keep my waist in line, especially during the holidays!
Wendy PetersenUtah Valley, UT
Allergies, Eczema, Wrist Pain
Getting rid of yeast has helped so many issues in my family from allergies to eczema and asthma. However, the most dramatic result was from some chronic joint pain in my wrists. I had horrible pain in both wrists for four years. I couldn’t even push myself out of bed in the morning or bend my wrists at all. I had an MRI on the wrists and the doctor found cysts in between the joints. When asking what the cysts were, he really couldn’t give me an answer. I firmly bel… Read more
Shari GoodmanGilbert, AZ
Back Pain, Sciatica, Eczema
Jesus Alvarado shares how focusing on healing his gut with the Reboot Protocol from Myfeelgoodfoods.com relieved decades of chronic lower back pain, sciatica pain, eczema, and stubborn weight gain. See what this simple, proven, plant based system can do for your gut linked pain and inflammation! Get the Kit. https://tumtree.life/product/reboot-starter-kit/
“Hi, my name is Jesus Alvarado and I want to tell you the symptoms I was going through. I had pains on my sho… Read more