Oh the Virtues of Kale and Chickpeas Kale Yes! As a superfood it’s hard to beat the vitamin density, beneficial fiber content and broad range of antioxidants packed into just one green frilly leaf. And when you add chickpeas to it, so rich in vitamins,...
Carrot Ginger Soup When I was a kid, Mom’s homemade soups were their own form of nurture flying from her fingertips. I love soups! But because Mountain Man exceeded his soup threshold as a teen, I limit its welcome at our table to once a week. This nourishing...
Back to Healthier Food Perhaps you’ve “gone to summer” not only with your family’s bedtime and chore routine, but with eating healthy food too. And maybe it wouldn’t be summer without bike riding to the local pop shop, slurping...
How to Help Kids With Anxiety If I claimed there was a single simple tool that calms anxiety, releases unwanted emotions, relieves physical pain, removes blocks to love in relationships AND washes away limiting beliefs about who you really are and what you can...
New Link Uncovered With both kinds of diabetes increasing worldwide, and the US leading all other developed nations in prevalence by a long shot (30 million US of 46 million total cases worldwide), some understanding of the mechanism that creates this disease is a...
Tips for Traveling with Kids Check out our 3 quick tips for traveling with kids this summer. Admit it. There’s this fantasy associated with family vacations…that the week will be one long blissful thread of sunny days, children cheerfully playing together,...
Can Stress Put Holes In Your Gut? In my 2 decades coaching people of all ages back to vibrant health, I’ve noticed a common experience among the vast majority of them (myself included). They’ve lived for years with relationship stress, either from...
You’re Not Invincible, You Know If you take better care of your car or favorite gadget than your body, you’re not alone. According to the Men’s Health Network, a lack of awareness, weak health education, and unhealthy work and personal lifestyles have caused a...
Lightbulb On! There are a few truths most men will agree on, that women might not suspect, …because they’re outside the female experience. You’re about to gain some fresh insight into the mysteries of masculinity. These gems are brought to light in...
Can getting your girl time actually extend your life? If you’re really invested in experiencing your best life, better pull those fading female friendships off the back burners and calendar some girl time. My girls and I planned our first mountain yoga retreat...
I bought the 30 day reboot for my 18 year old son who has stomach lining damage from pain medications. He took them last year during a terrible illness that almost took his life. As of now my son is on day 3 of the Reboot. So far it is going well. He hasn’t been nauseous for 3 days now which is a great relief. He has been nauseous for months and we were never sure why. I am so happy to have answers and a solution to help him feel better and get back into life.
Some very exciting news. I’ve had fibromyalgia for 20 years. In just four short weeks I am off of estrogen and my thyroid medication because I no longer need them. I am still in the process of carefully tapering off my depression meds and will be done with that in the next several weeks. And I haven’t felt this good in over 28 years! Thanks for sharing your knowledge.
Janet D.Highland, UT
Exodus Sponges up Stomach Flu
I had a stomach bug this week. I used the Exodus and it stopped it straight away! Thank you for blessing us.
Neil LoffhagenBracknell, ENGLAND
As Close To Perfect As a Book Gets
As close to perfect as a book like this gets! So the descriptions of the recipes read a little like a blog–very casual, fun and full of personality. And the author’s preface explanations of spiritual and mental well-being having a connection with the physical is something I’ve always believed. I am a foodie…as in, I read Patricia Wells in my spare time, run a small catering business….and OK, we even hold our own Iron Chef tournaments to create fabulous dishes … Read more
A. AtkinsonAlbany, OR
Acne Meds Create Bloating, Anxiety and Depression
After 2+ years on Accutane for acne, Sydney experienced severe bloating, fatigue, brainfog, anxiety, depression, sleep problems and stubborn weight gain. She shares how it feels to finally find hope and healing for her whole body with Reboot from MyFeelGoodFoods.com.
“Hello everyone, I’m Sydney Larsen. So, around 2 years ago I noticed that I just did not feel good. I just didn’t feel like myself. I was constantly bloated, fatigued. I had b… Read more
Sydney LarsenWashington Utah
The Candida Cancer Connection
I spoke with you earlier this summer about my ailments and I had some things come up that prompted me to look up your website. First off… You were right on the money. Without taking any corrective measures my overall energy level has lowered even more, and over the last month my intestinal problems have been happening almost daily (the most bothersome being the physical distention I get every time I eat). Anyway, I had the chance to have my blood sample looked at u… Read more
Pauline HendersenProvo, UT
Asthma and Chest Congestion
I’ve had asthma since I was about 2. Horses and lots of sugar have been my two triggers. When I was 11 I did the Reboot program and within about 2 weeks could be around horses again without getting sick. It’s been a couple of years since then and I recently had a cough that settled deep in my chest. I broke two Body Balance capsules open into water and drank this really bitter drink about 3 times a day. Within about 24 hrs it pulled the congestion out of my chest… Read more
Lyn F.Bend, OR
Family and Husband are Loving These Changes!
My family is loving these changes! I have been using this cookbook almost exclusively for the last few months and have seen such wonderful changes in myself and my family. We are all feeling better, generally. I have learned to listen to my own body more and am reaping the benefits of improved health. I am even finding myself disgusted with sugary, non-healthy foods because my body doesn’t feel good after I eat them. The recipes are fun and have my h… Read more
C. MartinAltanta, GA
Gall Bladder, Poor Digestion and Fatigue
I have been thrilled with my experience using your program. I had my gall bladder out 3 years ago and have had many digestive issues since then. The cleanser has helped me not only with those issues (gas, bloating, constipation, diarrhea), but it has also helped me lose fifteen pounds, sleep better and have more energy for my family and for exercise. It has made me want to improve my eating habits as well. I feel like it has put me on a better path to ov… Read more
Amy GrunanderProvo, UT
Losing Weight and Feeling Great
I am an advocate of your products and recommend them whenever it’s appropriate. Your cookbook sits on the counter in my second home. It’s amazing when friends and family come for a visit. I watch them pour over the ailments page as they are asking me for advice on how to cleanse and how I did it. I even had my sister in law do a spit test while she was here for Thanksgiving, sure enough signs of yeast. I weighed in at my last doctors visit and I had dropped… Read more