SUGAR CRAVING GOT YOU ON EDGE? According to the American Heart Association, the average American consumes approximately 16 teaspoons more added sugar than is recommended per day. Sugar stimulates the brain to release serotonin, the “feel good” chemical, which provides...
Easy Irish Recipes Ever since discovering I’m 13% Irish, for St. Patricks Day we go all out!. Corned Beef N’ Cabbage, Colcannon, Cream O’Cabbage and even Irish lime cabbage gelatin with roasted walnuts, ha! Of everything Irish we’ve tried at our...
Whipped Coconut Cream We all credit Tanner, our ‘whip cream connoisseur,’ for perfecting this recipe. Looks and tastes so much like dairy whipped cream you’ll cheer! Turns homemade glutenfree pancakes into a party and Creamy Pumpkin Pie into all your dreams come...
Dreamy Creamy Pumpkin Pie Holidays at our house mean plenty of pumpkin pie. Not too sweet, and free game for breakfast, lunch, dinner…or in between. Creamy Pumpkin Pie 1 (29 ounce) can pumpkin puree 1 (13 ounce) can coconut milk 3/4 cup honey or 1/2 cup xylitol...
Warm orange, apple and lemon juice are a snappy comeback to winters chill. It’ll will warm your heart and your hands! (Plus, it freezes well for later use.) 1 (12 ounce) can orange juice concentrate 1 (12 ounce) can apple juice concentrate 1/2 cup lemon juice...
Chard Polenta Tamales These little packets of delight remind me of Totoro’s acorn packets from Hayao Miyazaki’s animated film, My Neighbor Totoro. Treat those you love with this glutenfree vegetarian goodness for dinner. Ingredients 2–3 tablespoons olive...
Grated Apple Breakfast Don’t let the flax seeds scare you. This breakfast is not only delicious but quick to throw together and will sustain your energy til lunchtime. Your tastebuds will love how creamy sweet it is, while your brain and body lap up those...
Fruit sweetened Creamsicle smoothies. No added sugar, no Dairy. Quick and Delicious. Happy Easter! 13 ounce can coconut milk1/2 can frozen OJ concentrate1 fresh or frozen banana2 cups iceBlend and go. Fruit sweetened Creamsicle smoothies.
Fruit free Breakfast Smoothies Looking for some fruit free breakfast smoothies to start your day? One thing I love about green smoothies is that its a meal in minutes (like maybe 2 max), but it’s also power packed with nutrition for healing, detoxing and...
Jesus Alvarado shares how focusing on healing his gut with the Reboot Protocol from Myfeelgoodfoods.com relieved decades of chronic lower back pain, sciatica pain, eczema, and stubborn weight gain. See what this simple, proven, plant based system can do for your gut linked pain and inflammation! Get the Kit. https://tumtree.life/product/reboot-starter-kit/
“Hi, my name is Jesus Alvarado and I want to tell you the symptoms I was going through. I had pains on my sho… Read more
Jesus AlvaradoYonkers, New York
Stop Stomach Bugs
I had a stomach bug this week. Used the Exodus with Body Balance and it stopped it straight away! Thank you for blessing us.
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Neil LoffhagenBracknell, England
Ramped Up Energy After Reboot
To support my teenager I agreed to do Reboot with her for 30 days. It helped clear up her chest congestion, but what surprised me was how it helped me too. I began waking up alert at 6am instead of groggy at 7 or 8, but I am also more alert after dinner at night. It cleared up mild heartburn I’d had for the last 2 months and excessive vaginal discharge for the last few months. I’m going to do this once a year just to fine tune my brain and body for better perf… Read more
NWBend, OR
Endometriosis Fatigue
Reboot from Feel Good Foods has helped me so much and I want you to know that because I am so so so grateful! I love sharing your stuff. I ordered your book for a friend for her birthday, I am excited to give it to her. I have showed it to several people. I think a lot of people are scared of making changes, but it’s awesome how many people you are impacting. I’ve had endometriosis for a long time and had a cyst removed from my ovary, periods have been horrible and irreg… Read more
Steph MyersGermany
Sinuses Clear and Sense of Smell Returns
I am excited to say that after 6.5 years of allergies and severe congestion I am noticing a difference after doing the Reboot Cleanse. I have moments during the day when I can smell and breathe much more freely through my sinuses and though it is slow progress (6 weeks now) it is so exciting to me!
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Janae H. - UT
Supplements For Celiac
My experience with the Reboot program was quite a surprise to me. Last summer I was diagnosed with celiac. I was hesitant to jump into this program, because I didn’t know you could do anything about celiac disease but stay away from gluten. After a few short weeks I was able to recognize a significant difference. Before the program I felt like my stomach was sensitive to almost anything I ate (gluten-free or not), within a few weeks of taking Reboot my stomach was bothe… Read more
Spencer CleggFruit Heights, UT
Diabetes, Joint Pain and Congestion
I’ve been using the Reboot protocol for one month and have felt much better. Great things I’ve noticed so far are that I’m sleeping better-not taking benadryl every night and I have less constipation. My fasting blood sugar before the cleanse was 109 and 148 postprandial. Now, it’s between 73 and 90. My blood sugar looks so much better and that is a miracle. I feel more energy returning to me and am able to start running again because, so far, no m… Read more
Jen Nye, RNZillah, WA
Reversing Scleroderma
Last year I tested positive for an autoimmune disease called scleroderma (a speckled ANA pattern with a 1:320 titer, as well as positive for SCL-70 and had an anticentromere of >8.) I was really scared about what this meant for my future and the future of my family. There were frustratingly few answers to the questions I had. Not wanting to wait for the disease to progress before doing something for my body, I arranged a consultation at Feel Good Foods.
After being treated with erythromyacin for several weeks to combat cambio-bactor infection and dengi fever after a trip to China, our son’s health just did not return to 100%. He began having strange symptoms like dizziness, fatigue, pounding or racing heartrate and bowel problems like constipation alternating with diarrhea. After 3 weeks in the missionary training center he came home on medical leave, ready to do anything necessary to get back out t… Read more
MaryAnne Hatch, Lindon UT
Constipation Remedy
After trying special diets, increasing my water intake, concocting various fiber drinks, and spending lots of money on natural and not so natural treatments–I was still in search of something that would help me with chronic constipation without cramps and other side effects. I tried your Exodus GI Sponge and saw immediate positive results. I have given samples to friends and family whose symptoms were similar to my own. Each, including men, women and a three year old, report… Read more
