SUGAR CRAVING GOT YOU ON EDGE? According to the American Heart Association, the average American consumes approximately 16 teaspoons more added sugar than is recommended per day. Sugar stimulates the brain to release serotonin, the “feel good” chemical, which provides...
Easy Irish Recipes Ever since discovering I’m 13% Irish, for St. Patricks Day we go all out!. Corned Beef N’ Cabbage, Colcannon, Cream O’Cabbage and even Irish lime cabbage gelatin with roasted walnuts, ha! Of everything Irish we’ve tried at our...
Whipped Coconut Cream We all credit Tanner, our ‘whip cream connoisseur,’ for perfecting this recipe. Looks and tastes so much like dairy whipped cream you’ll cheer! Turns homemade glutenfree pancakes into a party and Creamy Pumpkin Pie into all your dreams come...
Dreamy Creamy Pumpkin Pie Holidays at our house mean plenty of pumpkin pie. Not too sweet, and free game for breakfast, lunch, dinner…or in between. Creamy Pumpkin Pie 1 (29 ounce) can pumpkin puree 1 (13 ounce) can coconut milk 3/4 cup honey or 1/2 cup xylitol...
Warm orange, apple and lemon juice are a snappy comeback to winters chill. It’ll will warm your heart and your hands! (Plus, it freezes well for later use.) 1 (12 ounce) can orange juice concentrate 1 (12 ounce) can apple juice concentrate 1/2 cup lemon juice...
Chard Polenta Tamales These little packets of delight remind me of Totoro’s acorn packets from Hayao Miyazaki’s animated film, My Neighbor Totoro. Treat those you love with this glutenfree vegetarian goodness for dinner. Ingredients 2–3 tablespoons olive...
Grated Apple Breakfast Don’t let the flax seeds scare you. This breakfast is not only delicious but quick to throw together and will sustain your energy til lunchtime. Your tastebuds will love how creamy sweet it is, while your brain and body lap up those...
Fruit sweetened Creamsicle smoothies. No added sugar, no Dairy. Quick and Delicious. Happy Easter! 13 ounce can coconut milk1/2 can frozen OJ concentrate1 fresh or frozen banana2 cups iceBlend and go. Fruit sweetened Creamsicle smoothies.
Fruit free Breakfast Smoothies Looking for some fruit free breakfast smoothies to start your day? One thing I love about green smoothies is that its a meal in minutes (like maybe 2 max), but it’s also power packed with nutrition for healing, detoxing and...
Reboot is my absolute GO-TO to clean up my gut and clear up my symptoms (brainfog, malabsorbtion, body aches, unintentional weight loss, etc) caused by foods I have consumed that my body does not digest properly (gluten, wheat, refined sugars, preservatives and artificial ingredients). Those of you who have discovered you’re unable to consume certain foods, number one step is to stop eating those specific trigger foods but it is EXTREMELY important… Read more
Corina BurtonGilbert, AZ
Reboot Restores Natural Energy
I started Reboot on Monday 5 days ago. Things are going really well. I cannot believe the increased amount of energy I have already!
NMSt. George, UT
Sinuses Clear and Sense of Smell Returns
I am excited to say that after 6.5 years of allergies and severe congestion I am noticing a difference after doing the Reboot Cleanse. I have moments during the day when I can smell and breathe much more freely through my sinuses and though it is slow progress (6 weeks now) it is so exciting to me!
Janae H. - UT
As Close To Perfect As a Book Gets
As close to perfect as a book like this gets! So the descriptions of the recipes read a little like a blog–very casual, fun and full of personality. And the author’s preface explanations of spiritual and mental well-being having a connection with the physical is something I’ve always believed. I am a foodie…as in, I read Patricia Wells in my spare time, run a small catering business….and OK, we even hold our own Iron Chef tournaments to create fabulous dishes … Read more
A. AtkinsonAlbany, OR
Acne Meds Create Bloating, Anxiety and Depression
After 2+ years on Accutane for acne, Sydney experienced severe bloating, fatigue, brainfog, anxiety, depression, sleep problems and stubborn weight gain. She shares how it feels to finally find hope and healing for her whole body with Reboot from MyFeelGoodFoods.com.
“Hello everyone, I’m Sydney Larsen. So, around 2 years ago I noticed that I just did not feel good. I just didn’t feel like myself. I was constantly bloated, fatigued. I had b… Read more
Sydney LarsenWashington Utah
Diabetes, Joint Pain and Congestion
I’ve been using the Reboot protocol for one month and have felt much better. Great things I’ve noticed so far are that I’m sleeping better-not taking benadryl every night and I have less constipation. My fasting blood sugar before the cleanse was 109 and 148 postprandial. Now, it’s between 73 and 90. My blood sugar looks so much better and that is a miracle. I feel more energy returning to me and am able to start running again because, so far, no m… Read more
Jen Nye, RNZillah, WA
Reboot from Feel Good Foods has helped me so much and I want you to know that because I am so so so grateful! I love sharing your stuff. I ordered your book for a friend for her birthday, I am excited to give it to her. I have showed it to several people. I think a lot of people are scared of making changes, but it’s awesome how many people you are impacting. I’ve had endometriosis for a long time and had a cyst removed from my ovary, periods have been horrible and irreg… Read more
Muscle Pain in Back
I did the Reboot and lost 6 pounds during the first week. Since the cleanse I’ve continued using Glutamine regularly and now have my energy back from my 30’s. I used to be tired, brainfogged and extremely sore from just an hour of mild work like cleaning out the garage and end up having my back pop out, putting me down. With Glutamine I do not have any more problems with popping my back or soreness at all! I can now be active all day and still function normally the next. …an… Read more
Derik WestLogan, UT
Asthma, Allergies, Strep and Sugar Cravings
There are few things I can put my name on to endorse besides my faith in Jesus Christ. Most things are fads but it has been 5 yrs since Angel Naivalu introduced this cleanse to help me to cut down on sugar. The sugar/carb cravings came to a halt. We have found out these herb capsules are AMAZING. They kill strep throat faster than antibiotics! Stephen used to get strep every year, not anymore!! My allergies and asthma have been vanquished! I can pet a… Read more
Emily JuddPhoenix, AZ
Reboot for Better Pregnancy
I ordered the cleanse a while ago and it was WONDERFUL! I have battled IBS for YEARS and it has been GONE since I did the cleanse! My morning sickness was so much better than any of my other pregnancies too! On a previous pregnancy I was on medication for my irritable bowel which led to quite a few complications and my doctor was going to put me on medication to help with the side effects of the medication! Thankfully I am doing so much better and this has been … Read more