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9 Ways To Prepare For Corona Virus In Your Hometown

9 Ways I’m Preparing For Corona Virus Infection in My Hometown COVID-19, or Corona Virus was first reported in Wuhan, China on December 31, 2019, which started out as an outbreak, has since become an epidemic, and may be set to become a pandemic this month.   (An...
Herbed Omelette with Cherry Toms and Spinach

Herbed Omelette with Cherry Toms and Spinach

Herbed Omelet with Cherry Toms and Spinach (for 2) Nothing says 'Good Mornin' like this fluffy omelet with sunny tomatoes and spinach. And with a good non-stick pan it's breakfast in a cinch. 4 eggs (separated for an extra fluffy omelet) Salt/pepper to taste Mix ins:...

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Healthy Meals for Back to School

Healthy Meals for Back to School

Back to Healthier Food Perhaps you've "gone to summer" not only with your family's bedtime and chore routine, but with eating healthy food too. And maybe it wouldn't be summer without bike riding to the local pop shop, slurping flourescent otterpops and charring...

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Rosemary and Thyme Savory Squash

Rosemary and Thyme Savory Squash

What I love most about this savory squash dish is how quick it is to whip up, and how simply delicious the flavors are!  (Serves 4-5) Ingredients: • 1 large white or yellow onion • 20-30 baby carrots • 1 medium size butternut squash • Olive oil to drizzle (7-8...

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