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Baked Kale Chips

Baked Kale Chips with Sea Salt This low calorie nutritious snack is incredibly satisfying and the chips sort of melt in your mouth. Try them and you'll see what I mean. Ingredients 6-10 large kale leaves, with woody stems removed, rinsed and patted dry with paper...
Healthy Meals for Back to School

Healthy Meals for Back to School

Back to Healthier Food Perhaps you've "gone to summer" not only with your family's bedtime and chore routine, but with eating healthy food too. And maybe it wouldn't be summer without bike riding to the local pop shop, slurping flourescent otterpops and charring...

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Rosemary and Thyme Savory Squash

Rosemary and Thyme Savory Squash

What I love most about this savory squash dish is how quick it is to whip up, and how simply delicious the flavors are!  (Serves 4-5) Ingredients: • 1 large white or yellow onion • 20-30 baby carrots • 1 medium size butternut squash • Olive oil to drizzle (7-8...

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