Healthy Living, Relationships
Emotional Release Therapy Visualization If I claimed there was a single, simple tool, a kind of emotional release therapy that calms a troubled heart, releases unwanted emotions, unplugs an anxious mind, relieves physical pain, removes blocks to love in relationships...
Healthy Living, Relationships
How to Help Kids With Anxiety If I claimed there was a single simple tool that calms anxiety, releases unwanted emotions, relieves physical pain, removes blocks to love in relationships AND washes away limiting beliefs about who you really are and what you can...
Healthy Living, Relationships
Lightbulb On! There are a few truths most men will agree on, that women might not suspect, …because they’re outside the female experience. You’re about to gain some fresh insight into the mysteries of masculinity. These gems are brought to light in...
Healthy Living, Relationships
Can getting your girl time actually extend your life? If you’re really invested in experiencing your best life, better pull those fading female friendships off the back burners and calendar some girl time. My girls and I planned our first mountain yoga retreat...
Healthy Living, Relationships
Why Men Need a New Map of the Female Universe Most guys think of a woman a little like a swamp: you can’t see where you’re stepping, and sooner or later you just know you’re going to get stuck in quicksand. And the more you struggle to get free, the...
